There is a growing amount of evidence for the benefits of a low-carb diet for weight loss. If you’re wondering if this diet choice might be for you, there’s an interesting connection between the risk of dental decay and losing weight.
Sugar and simple carbohydrates are known to increase the risk of cavities. Low-carbohydrate diets can reduce the risk of cavities through this mechanism, so can it also improve your metabolism to reduce unwanted body fat?
Through the understanding of the mouth-gut connection, we can see that reducing our sugar consumption, as well as simple carbohydrates on lower carbohydrate diets may be effective to improve overall health.
To discuss this topic is Dr. Sarah Hancock her PhD thesis on the benefits of low-carb diets at Auckland University in Public health and nutrition. She holds two degrees in Physical Education with Honours and Health Technology Assessment. In this discussion, we explore the evidence base for low-carb diets for both weight loss and better dental health.
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👉 The Mouth Brain Connection (SEASON 1)
👉 The Dental Diet
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✅ About Dr Steven Lin.
Dr. Steven Lin is a dentist, TEDx speaker, and author of The Dental Diet. As a passionate preventative health advocate, Dr. Lin has dedicated his career to solving some of the biggest problems facing our modern oral health.
Why do crooked teeth occur?
Why do wisdom teeth impactions occur?
Is tooth brushing and flossing the ONLY way to prevent disease?
His work aims to use preventative food programs to help people avoid painful and expensive dental treatment. The core message of Dr. Lin’s work is that orthodontic braces CAN be prevented. Parents must be empowered to feed their children the right foods to help them naturally grow and develop straight, stunning teeth!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: info@drstevenlin.com
🔔Subscribe now & learn how diet affects your oral health & prevent orthodontic issues with nutrition instead of braces. Don’t miss out on this opportunity to improve your oral health.https://www.youtube.com/@drstevenlin1219/?sub_confirmation=1
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#insulinsensitivity #lowcarbdiet #diabetesprevention #bloodsugarcontrol #healthydiet #type2diabetes
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
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Dr. Steven Lin 