Discover the hidden consequences of low-calorie diets on your body and mind. Learn about the physiological and psychological effects of restrictive eating and why it’s important to approach weight loss in a balanced way. #LowCalorieDiets #WeightLossMyths #HealthConsequences #MindBodyConnection #BalancedApproach #NutritionalWellness #HealthyLifestyle #CaloricIntake #WeightLossJourney #DietTips
from Dr Steven Lin https://www.youtube.com/watch?v=Ec100pjsTeM
Dr. Steven Lin 